The primary objective of the initial phase of the HerForm Erasmus+ Project, was to identify the personal developmental needs of female elite athletes engaged in team sports. Unlike their male counterparts, who often have a well-defined progression from youth to senior high-performance levels, there has been a noticeable gap in research and dedicated personal development programs for female athletes. The prevailing lack of research hinders the effective support of female athletes in their careers and transitions within the high-performance sports realm.